Shedding Pounds After 50: Top Tips for Weight Loss Success

Reaching your golden years doesn't have to mean packing on the pounds. While losing weight can feel more challenging after 50, it's absolutely achievable. Here's a quick guide to get you started: Focus on Sustainable Habits: Crash diets and intense exercise routines might seem tempting, but they're unlikely to stick in the long run. Instead, pri

read more


Top latest Five Cisco state North Carolina Urban news

JDIGs are awarded only to new and growing corporations and industrial projects whose Gains exceed the costs towards the state, and which might not be carried out in North Carolina without the grant.On the lookout for a legal justification, Allen cited the North Carolina Constitution’s warranty that “all elections shall be cost-free.” Holding

read more